Hello my fellow yogi-ites! I'm back! Sorry to have left you high and dry for so long. My yoga adventures slowed down a little the past few weeks (although I did get a lot of reading in as promised...finished Heart of Yoga, and started on the Hatha Yoga Pradipika, and Light on the Yoga Sutras of Patanjali). But it looks and feels as though I am getting back into the swing of things again finally :0)
This week started off great, and is continuing to bring me back to my old chipper yogi self.
Sunday: Core Transformations yoga workshop with Ricky Tran. We had taken a month break since Ricky was pretty busy with other commitments. It was great to see all of my yogi workshop mates again.
Monday: Happy to accomplish the "Simply Doggies" in the afternoon, and followed it up later in the day with a "Works with my Schedule" at APY. Thanks, Julie, for a great class! It felt amazing to get the blood and prana pumping strong in me again!!
Tuesday: Monday made me feel soooo good, I just had to do it again. "Simply Doggies" in the morning, and followed up with another "Works with my Schedule" at APY...this time with Stevan. Thanks, Stevan!
Wednesday(today): Legs were feeling a bit tired this morning, so I decided to take a rest, and not walk the doggies. Instead, I spent a lovely hour cooking up some healthy stuff for lunch and afternoon snack today. Lots of yummy fruits, veggies, and whole grains in my future today! I've got a hair appt this afternoon, but am hoping the universe will conspire with me to get out of there in time to make it to Julie's 6:30pm class at APY again tonight. Wish me luck!!
Gratitude: Thanks to all of you that continue to show interest in my yoga pixie adventures. I'll continue on my way, and be sure to share with you what I can. And again, please, please feel free to share all of your yogi adventures with all of us as well! Namaste!
